Move over coconut water, it’s all about the aloe vera juice this summer…
1. DETOXES THE GUT
Packed full of amino acids, vitamins and minerals, it can help strengthen digestion and rid the body of any nasty waste. It’s cooling and soothing properties calms irritations and heat-induced ailments such as menopause, inflammatory skin and digestive problems, such as acne, rosacea and IBS.
2. BOOSTS THE IMMUNE SYSTEM
Too much inflammation in the body can cause chronic disease. Luckily, aloe vera juice is packed full of immune-boosting polysaccharides to help reorder the immune response and prevent conditions such as asthma, eczema and Crohn’s disease.
3. HAIR GROWTH
Some studies have shown that aloe vera’s vitamins and minerals can promote significant hair growth.
4. GIVES GLOWING SKIN
Due to the vitamin A, C, E, B1, B2, B3, B6, B12 and folic acid content, aloe vera juice enhances collagen and hyaluronic acid to help rejuvenate skin.
5. AIDS WEIGHT LOSS
Research has shown that aloe vera juice speeds up the metabolism similar to green tea therefore assists in weight loss.