EAT LIKE A SUPERMODEL: GISELE BUNDCHEN SHARES HER DIET SECRETS

She’s got one of the leanest bodies in showbiz, even after two children (sobs quietly into a KitKat) and now Gisele Bundchen’s personal chef has lifted the lid on the supermodel’s diet for the first time. As we suspected, there’s not a hint of naughtiness in there as she advocates a strict selection of vegetables as the secret to her lithe silhouette.

Allen Campbell is the family’s private chef and travels with them on holiday and business trips, creating healthy dishes. “I’m all about serving meals in bowls. I just did this quinoa dish with wilted greens. I use kale or Swiss chard or beet greens. I add garlic, toasted in coconut oil then add some toasted almonds, or this cashew sauce with lime curry, lemongrass, and a little bit of ginger. That’s just comfort food for them.” Conscious about inflammation in the body Campbell said he doesn’t cook peppers, mushrooms or aubergines, and very rarely tomatoes.

Here’s what you can expect to find in Gisele’s kitchen…

NO to caffeine

NO to sugar

NO to alcohol

NO to white flour

NO to mushrooms

YES to 80% vegetables

YES to organnic produce

YES to quinoa, beans and brown rice

YES to grass fed organic steak

YES to duck

YES to chicken

 

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